There's a new health trend making the rounds called fart walking, the theory behind (look at that a pun!) the trend is a 10-20 minute walk after eating especially when you're feeling bloated will shake loose the gas and bring relief. The next step involved medical advisors and researchers who both concurred that, yes light exercise does indeed help relieve gas. Of course runners have been known to soil themselves so it might not work exactly the same for everyone.
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