Thursday, July 25, 2024

Lighten Up

For those of you who are prone to hangovers I may have some good news. First and most important is moderation since more is not better when it comes to alcohol, next in importance is the color or rather lack of color of your choice of drink. The clear alcohols contain less congeners so if you use caution with the amount you drink you are less likely to get a hangover drinking vodka, gin, light rum, sake and white wine. Your darker beverages like bourbon whiskey, dark rum, dark tequila, and cognac are high in congeners and offer a more intense hangover. Other factors are staying hydrated and not using sweet mixers. 





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