How could something that sounds so unappealing actually gain traction and become "the" thing to do with Gen Z? Most of the trends that start on social media have a short shelf life but this particular fad is still growing. At this point an explanation of bed rotting is in order, it is a rejection of productivity by doing nothing and taking time to rest and calling it self care though in a large share of the cases that isn't what it is about, it is about avoidance and can be a sign of depression and like most things when done in excess can be less than healthy, causing obesity and even heart related problems and never mind for a young person it is also antisocial at a time when lifetime relationships should be built. Hopefully the fad will pass eventually so Gen Z can take their place in the world instead of sleeping through the rough spots and also missing some good stuff.
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