Not into working out? There may be another option coming soon to a gym near you! A gym in the UK has started Napercise classes. They are mainly concentrating on parents and stressed out professionals who are unable to get enough sleep at home. Instead of upbeat music and exercise equipment the gym features relaxing music and single beds where for 45 minutes all that you need to do is nap. I'm not sure if it will catch on or not as it seems like sleeping in a room with several other people could create problems such as snoring but that might just be me. Apparently sleeplessness is overtaking other health problems and that is why this service is being offered. Nap on folks!
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