Sunday, January 22, 2017

Getting Buff in the Buff

When I started reading about Britain's first naked workout my first thought was why? but the answer to that question was not revealed until the end of the article,a clever tactic to keep a person reading until the end. The 35 year old instructor led ten participants in the first Nude-ercise class which consisted of jumping jacks,sit ups,push ups and partner work. She describes the hour long class as a gentle boot camp style program suitable for all fitness levels,the first class had people from ages 33-70 and the cost is around $10. The reason for the nudity actually makes a certain amount of sense,without workout clothes in the way the instructor can easily see if an exercise is being done incorrectly and it is easier for the participants to see what is being demonstrated without those pesky sweats in the way, and for the bonus round there are no sweaty clothes to deal with when the workout is over.


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